Bilan semaine 43 (2010)

- semaine 43 (25/10/2010 au 31/10/2010) :

Lun 25/10/2010 : Repos

Mar 26/10/2010 : 11km VMA CAP 2x(10x(30",30")), 1h01,50", 25mD+

Mer 27/10/2010 : 50km End. Vélo Canal, 1h43'30", 50mD+

Jeu 28/10/2010 : Karting

Ven 29/10/2010 : 33,8km VTT Coteaux, 1h54'46", 650mD+

Sam 30/10/2010 : 12,2km CAP End. Canal + Coteaux, 1h00'23", 125mD+

Dim 31/10/2010 : 50km End. Vélo Canal, 1h44'03", 50mD+

- Récap :

VTT : 33,8km, 1h55', 650mD+

Vélo : 100km, 3h28', 100mD+

CAP : 23,2km, 2h02', 150mD+

Total : 7h25'